Once upon a time the events that have taken place over the last couple of weeks would have stressed me out, sending my anxiety off the...

Us bad ass women go through quite a few natural body changes throughout our lives. So listen up beautiful ladies, we need to start...

There are many symptoms you can experience when you start the transition in to the wise goddess phase. 🤔 Some of you may experience many...

Did you know menopause originated from the Greek words 'menos', which means month, and 'pause' meaning ending. Even though the Greek...

Come and join The Menopause Warrior tribe Whether you are perimenopause, menopause, post-menopause or being proactive in preparation for...

The psychology genre tells us we are born with a clean slate, we're not born racist, mean, anti this and anti that. All that is learned...

It seems we are joyful over becoming a "woman" when menstruation finally graces us (or our mothers are!). We admire and celebrate the...

So I’m going through another cycle of not sleeping and thought I would share my story of the other night. So husband is away for a couple...