The Weeks That Were......
- Lynda Monopoli
- Jan 10, 2023
- 3 min read
Once upon a time the events that have taken place over the last couple of weeks would have stressed me out, sending my anxiety off the charts and causing my body to physically react with pain, shortness of breath, heart palpitations and a shite load of other stuff….. but thanks to universal synchronicity, and many chats with Bron, my co-conspirator, partner in crime and my now work mate, about how a lot of therapy modalities are just not cutting it, and how we could improve on it. From all these conversations, planning and research, Bron created The STARR Method™️. Once the program was complete, we needed to experiment with the process, fill the holes and iron out the creases to create the perfect trauma resolution process, and as a part of this process, I obviously put my hand up to be guided through the method. And let me say the results have been amazing as you’ll read in this story.
So, let me start the story off with the lead up to our interstate move. We are a defence family and had secured a house through defence housing a few months before our move. Everything was secured for that address and we were sitting back pretty being so organsied. I had enrolled our son into the catchment area school and just paid for his books when I got the phone call two weeks out from our move date…….The house we had secured was no longer available to us!!!!! So instead of going into a melt down with that hot sword feeling sweeping through my body, a sinking feeling and body sweats, I just went through the process and secured another one......done and only homeless for 5 hours.
Two days later my business account was hacked and a substantial amount of money had been taken out. So again, instead of melting down and doing the whole ‘why me, it always happens to me,’ I got onto the bank and it was all sorted within an hour.
Two days after that, there was a big family drama which resulted in a complete cutting of ties with my mother, because I made the choice to not put up with other people’s crap and be treated with disrespect. It was freeing and should have been done years ago, but one of my unconscious beliefs was that I deserved to be treated like shite.
So, the big interstate move has happened, which in itself is another massive stressor. We are in a hotel that is less than ideal until our house is ready to move into and again, I’ve just taken it all as it comes and not allowed the big stressor of moving to take me back into old thought patterns and behaviours. BAM…..all transmuted and resolved in the moment, moving through the emotions with flow and ease and not going down the victim path.
These have been the really big things I have noticed but there have been so many other little things that have changed in my life as well. I had been stuck in an unconscious trauma loop of I’m not good enough, I’m dumb, self loathing, I deserve to be treated like crap, nothing ever works out for me and abandonment. Not anymore, because the STARR Method™️ gets to the root cause of all your unhealthy unconscious core beliefs, behavioural patterns and sets you back on your life’s path, the path you were born to live before all the crap (trauma) got in the way. You get the tools and the support you need to help you transmute through all the crap that life can sometimes throw your way.
And just because you have therapy, it doesn’t mean that your life will become all rainbows and butterflies either, life is still going to happen. However, you will start to create a life that is more authentic, attract good people, good health and abundance. For me, I’ve had subtle changes since completing the program that I really only noticed because I’ve been very self aware. But then boom.... I saw the big changes which were a culmination of all the small changes within myself through this move.
So, if you’ve been in therapy for years and are still on the ‘feeling better, hit rock bottom again’ roller coaster or you’ve been going to therapy on and off for years then perhaps this type of therapy isn’t working for you. Remember the saying ‘if you keep doing the same thing, you’ll get the same result’. If you would like to create long term change and create a life that is full of limitless possibilities and potential, reach out to me at amorah.healing@gmail.com to arrange a free information consult.

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