The Ninja Core Beliefs
- Lynda Monopoli
- Jul 28, 2023
- 2 min read
Unconscious core beliefs are like mischievous ghosts, always lurking around without us even knowing. They're like sneaky ninjas, pulling the strings in our minds and bodies without us even being aware. It's like having a superhero power, except instead of a cool costume, we're stuck with unhelpful beliefs that we're not even aware of. Talk about a fashion disaster!

So, what exactly are these unconscious core beliefs? Well, they're the beliefs we formed when we were just little munchkins trying to navigate the world. It's when we started thinking we're not good enough just as we are after a core wounding. We came up with ideas like "I'm not lovable" or "the world isn't safe," and those beliefs shaped our behavior. We became masters of adaptation, doing whatever it took to fit in and feel connected to others, especially our caregivers. And just like that, we lost touch with our true selves and started living unauthentically.
But fear not! We can draw these sneaky beliefs out of their secret hideouts and have a good old heart-to-heart with them. First, we need to let them know it's safe for them to come out and show themselves. We'll assure them that they were just trying to protect us from being rejected from our tribe (aka our parents/caregivers) and that they didn't do anything wrong. And hey, we might even give those who hurt us a piece of our mind, but in a safe and hypno-journeying way, of course. No retraumatization here!
We also need to make it crystal clear to these protective parts of ourselves (aka unconscious beliefs) that the drama of the past is ancient history. We're here, we're safe, and those troublemakers are nothing more than distant memories. It's time to heal and let go of those old stories.
So there you have it, the basics of core beliefs. Of course, there's a lot more to explore, but sometimes all we need is the knowledge to heal, without getting caught up in all the other stuff. Let's say goodbye to those sneaky ninjas and hello to a brighter, belief-free future!
If you're craving more info about these core belief ninjas, email me amorah.healing@gmail.com. Sending you good vibes. ☮️
Yorumlar